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Podcast 14 - Karpman's Drama Triangle - navigating family and relational dramas (+ Hypno-CBT)

The audio version of the free video content at the personal study page of this website.

This content includes a brief introduction to Stephen Karpman's drama triangle, a model of relating whereby we slip into victimhood and the roles of victim, rescuer and persecutor. It's common in families that have aspects of dysfunction. Here I offer a way to assess where you are in the triangle and bring elements of CBT to try and break the cycles of victimhood.

#CBT #selfcare #selfhealers #therapistsconnect #mentalhealth #healing #HypnoCBT #TransactionalAnalysis #Karpmandramatriangle #psychology #karpman #podcast

This podcast is for education purposes only; NOT a substitute for advice from a Doctor or any relevant health professional.

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