The audio version of the free video content at the personal study page of this website.
This content includes a brief introduction to Stephen Karpman's drama triangle, a model of relating whereby we slip into victimhood and the roles of victim, rescuer and persecutor. It's common in families that have aspects of dysfunction. Here I offer a way to assess where you are in the triangle and bring elements of CBT to try and break the cycles of victimhood.
This podcast is for education purposes only; NOT a substitute for advice from a Doctor or any relevant health professional.