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Kathy Carter Arrive Therapy Hypnotherapy
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    What's anxiety - and simple tips to aid recovery and regulation
    Kathy Carter
    • Jan 7
    • 1 min

    What's anxiety - and simple tips to aid recovery and regulation

    New podcast - What's anxiety - simple tips for recovery - following on from - Anxiety through the holistic lens .'
    45 views0 comments
    PODCAST: All about burnout! Recognising autonomic system burnout, and stopping it from occurring
    Kathy Carter
    • Sep 6, 2021
    • 1 min

    PODCAST: All about burnout! Recognising autonomic system burnout, and stopping it from occurring

    All about burnout. Are you burning the candle at both ends? We talk about the various ways we experience burnout, & how it relates to ANS
    47 views0 comments
    Self hypnosis exercise 4 relaxation and bodily functions - eg defecatory dysfunction or incontinence
    Kathy Carter
    • Sep 6, 2021
    • 1 min

    Self hypnosis exercise 4 relaxation and bodily functions - eg defecatory dysfunction or incontinence

    This is a self hypnosis / meditation / focussed attention exercise which should help you gain some relaxation. Hypno for #FGID #weakbladder
    12 views0 comments
    PODCAST 7 – Anxiety through the holistic lens – it’s not just in your head! A nervous system view
    Kathy Carter
    • Aug 21, 2021
    • 1 min

    PODCAST 7 – Anxiety through the holistic lens – it’s not just in your head! A nervous system view

    Anxiety is multi-faceted – memory, imagination, thoughts, trauma, genetics, emotions, & neurological networking within the brain & ANS.
    29 views0 comments
    PODCAST - looking at pain with a different perspective – using a cognitive model to manage our pain
    Kathy Carter
    • Jul 17, 2021
    • 1 min

    PODCAST - looking at pain with a different perspective – using a cognitive model to manage our pain

    PODCAST - a cognitive behavioural hypnotherapy approach - re-examine our relationship to pain. Pain is multi-faceted.. #hypnoCBT
    26 views0 comments
    PODCAST - creating a harmonious home environment with children that are neurodivergent
    Kathy Carter
    • Jul 16, 2021
    • 1 min

    PODCAST - creating a harmonious home environment with children that are neurodivergent

    Creating a harmonious home environment with children that are autistic, ADHD or otherwise neurodivergent. #neurodiversity
    13 views0 comments
    PODCAST - Embracing the new you, after your adult autism diagnosis; or self-identifying as autistic.
    Kathy Carter
    • Jul 4, 2021
    • 1 min

    PODCAST - Embracing the new you, after your adult autism diagnosis; or self-identifying as autistic.

    In this podcast, we look at key areas in which you may like to delve deeper, such as your needs and goals, family relationships & self-care
    68 views0 comments
    PODCAST - intro to neurodiversity, neurodivergence, ADHD & autism for primary and junior school kids
    Kathy Carter
    • Jun 2, 2021
    • 1 min

    PODCAST - intro to neurodiversity, neurodivergence, ADHD & autism for primary and junior school kids

    In this podcast we help kids understand difference and diversity, and give examples of neurodiversity in the form of ADHD and autism.
    42 views0 comments
    PODCAST: Issues Arrive Therapy's Hypno-CBT are ideal for: anxiety, neurodivergence, confidence, pain
    Kathy Carter
    • May 31, 2021
    • 1 min

    PODCAST: Issues Arrive Therapy's Hypno-CBT are ideal for: anxiety, neurodivergence, confidence, pain

    In this podcast, Kathy at Arrive Therapy explains what issues Arrive Therapy's cognitive behavioural hypnotherapy are ideal for. Covering: a
    15 views0 comments
    PODCAST: Neurodiversity-affirming therapists, & cognitive behavioural hypnotherapy for autists
    Kathy Carter
    • May 20, 2021
    • 1 min

    PODCAST: Neurodiversity-affirming therapists, & cognitive behavioural hypnotherapy for autists

    In this podcast, Kathy at Arrive Therapy® offers an actually autistic viewpoint, exploring what it means to be a neurodiversity-affirming th
    16 views0 comments