Get to know Hypno-CBT with Arrive Therapy

"Where can I find hypnotherapy near me?", I hear you cry!

Proprietor Kathy Carter launches Arrive Therapy fully later in 2021 (in-person Hypno-CBT appointments will be available near Maidstone, Kent); Zoom has proved to be a very workable medium for talking therapies however, and hypnosis is no exception. Location is not a limiting factor!


Kathy uses cognitive behavioural hypnotherapy principles, among others, to help individuals bring about positive change to many areas of their lives.

Kathy's special areas of interest in terms of Hypno-CBT therapy are issues affecting neurodivergent people and their families (specifically, individuals that are autistic, or have ADHD - Kathy is neurodivergent herself, and is author of the book 'Autism from A to Z'); she's also keenly interested in mindset coaching, narcissistic trauma recovery, and issues affecting anxiety-prone and highly sensitive people (HSPs).

Whatever your neurology and background, Arrive Therapy is here to help you thrive emotionally, use your neurological profile to your advantage if you're neurodivergent, and importantly, show you how these practices CAN work for you. The Arrive Therapy blog details Kathy's interest in subjects like Hypno-CBT for autistic individuals, PolyVagal theories and neuroplasticity.

Contact Kathy Carter



01732 330070

(From spring 2021)

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