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Podcast 17: What is limerance, and how can Hypno-CBT help?
PODCAST - What is limerance, and how can Hypno-CBT help?
Limerence is an intense, sometimes obsessive state whereby a person becomes obsessively preoccupied with another individual, often accompanied by an overwhelming desire for reciprocation. #addiction #neurodivergence
Kathy Carter
Apr 281 min read
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Our personal bill of rights - a focussed attention exercise
Our personal bill of rights - a focussed attention exercise (meditation/hypnosis) that's ideal for identifying needs and regulating.
Kathy Carter
Apr 82 min read
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Attachment theory in popular culture – analysing the film Love, Actually
Analysing the attachment styles of the Love, Actually characters: Karen, Jamie, Colin, Mark & Joe. Insecure or secure attachment?
Kathy Carter
Nov 18, 20245 min read
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Heartstopper Syndrome – the blissful oxytocin rush of being held, followed by the post-watch slump – and how Charlie Spring’s heartbeat aids the process
Heartstopper Syndrome – the blissful oxytocin rush of being held, followed by the post-watch slump – Plus, Charlie Spring's heartbeat, PSD
Kathy Carter
Nov 11, 20248 min read
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