There are many challenges involved when living with families – we all have our own needs and quirks! Here, Kathy offers some tips, with her ‘Hypno-CBT’ hat on, for creating a harmonious environment that supports neurodivergent needs – from the adults understanding their own emotional triggers and the importance of co-regulation; dealing with childhood demand avoidance and meeting nutritional needs with food-sensitive children (e.g. those with sensory differences); to emotional autonomy and communication, sleep, a strengths based approach, and neurodiversity-affirming therapies.
#neurodiversity #autism #autismacceptance #neurodivergen t#actuallyautistic #inclusion #highlysensitiveperson #hsp #empath #highlysensitive #highlysensitivepeople #empathproblems #selflove #nothingaboutuswithoutus #HypnoCBT #hypnotherapy #hypnosis #podcast
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