Kathy CarterOct 21, 20231 minNEW addiction article: ‘Missed, misunderstood & misdiagnosed’, in the BACP's Therapy Today magazine BACP article: ‘Missed, misunderstood & misdiagnosed': Kathy Carter asks: Is undiagnosed ADHD & autism at the root of many addictions?
Kathy CarterAug 21, 20233 minNavigating our way past disappointment - the path through processing I wanted to share this recent experience, in case it resonates with you too. My family and I were heading away for a few days on annual...
Kathy CarterJun 17, 20231 minPodcast 14 - Karpman's Drama Triangle - navigating family and relational dramas (+ Hypno-CBT)A brief introduction to Stephen Karpman's drama triangle, a model of relating whereby we slip into victimhood.
Kathy CarterFeb 26, 20235 minPersonal boundaries - theoretical limits and rules we set ourselvesLet’s talk about boundaries. Anyone who has worked with me as a client will know that boundaries and values come up quite a lot in the...