What’s empathetic resonance?
EMPATHETIC RESONANCE
“Try to trust your empathetic responses, especially the somatic sensations: our nervous system’s ‘truth radar.' #hypno
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Kathy Carter
Jun 17, 20231 min
Podcast 14 - Karpman's Drama Triangle - navigating family and relational dramas (+ Hypno-CBT)
A brief introduction to Stephen Karpman's drama triangle, a model of relating whereby we slip into victimhood.
64 views0 comments
Kathy Carter
Nov 11, 20221 min
PODCAST – (12) – get to know your autonomic nervous system (ANS)
PODCAST – (12) – get to know your autonomic nervous system (ANS)
#polyvagal #autism #neurodiversity #ANS #ventralvagal
Discover your ANS!
60 views0 comments
Kathy Carter
Sep 7, 20222 min
What's in a (therapy) name? Arriving at a destination point on your current life journey...
Talk therapy, cognitive behavioural therapy and finding your destination: I can help you arrive at destination point on life's journey...
20 views0 comments
Kathy Carter
Jul 2, 20224 min
Autistic social engagement challenges - a schema approach (Spectra.blog content)
Our capacity for social engagement as an autistic individual isn’t a card we’re dealt with, that’s finite. It’s malleable.
26 views0 comments
Kathy Carter
Apr 11, 20227 min
Cognitive Behavioural Hypnotherapy and Dialectical Behaviour Therapy within therapeutic work
DBT, or Dialectical Behaviour Therapy, Hypno CBT, & CBT within therapy
56 views0 comments
Kathy Carter
Jan 7, 20221 min
Podcast (10) What's anxiety - and simple tips to aid recovery and regulation
New podcast - What's anxiety - simple tips for recovery - following on from - Anxiety through the holistic lens .'
69 views0 comments
Kathy Carter
Sep 14, 20211 min
‘Embracing the neurodiversity-affirming hypnotherapist ethos' - a talk at the 2021 NCH Conference.
2021 NCH Conference. Kathy Carter - ‘Embracing the neurodiversity-affirming hypnotherapist ethos' - hypnotherapy talk.
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Kathy Carter
Aug 21, 20211 min
PODCAST (7) Anxiety through the holistic lens – it’s not just in your head! A nervous system view
Anxiety is multi-faceted – memory, imagination, thoughts, trauma, genetics, emotions, & neurological networking within the brain & ANS.
47 views0 comments
Kathy Carter
Jul 16, 20211 min
PODCAST - (5) creating a harmonious home environment with children that are neurodivergent
Creating a harmonious home environment with children that are autistic, ADHD or otherwise neurodivergent. #neurodiversity
23 views0 comments
Kathy Carter
Jul 9, 20211 min
Therapy for minority stress
Cognitive behavioural hypnotherapy for minority stress can help in similar ways as when Hypno-CBT is used for anxiety.
92 views0 comments
Kathy Carter
Jul 4, 20211 min
PODCAST - (4) Embracing the new you, after your adult autism diagnosis/self-identifying as autistic
In this podcast, we look at key areas in which you may like to delve deeper, such as your needs and goals, family relationships & self-care
121 views0 comments
Kathy Carter
Jun 2, 20211 min
PODCAST (3) intro to neurodiversity, neurodivergence, ADHD & autism for primary & junior school kids
In this podcast we help kids understand difference and diversity, and give examples of neurodiversity in the form of ADHD and autism.
56 views0 comments
Kathy Carter
May 20, 20211 min
PODCAST: (1) Neurodiversity-affirming therapists, & cognitive behavioural hypnotherapy for autists
In this podcast, Kathy at Arrive Therapy® offers an actually autistic viewpoint, exploring what it means to be a neurodiversity-affirming th
38 views0 comments
Kathy Carter
May 13, 20215 min
Harnessing autistic hyperfocus (neuropsychology and Hypno-CBT)
Harnessing autistic hyperfocus (neuropsychology & hypno-CBT) - Memory, the hippocampus and cortical regions of the brain - NEURODIVERGENCE
89 views0 comments
Kathy Carter
May 11, 20212 min
Ten ways at Arrive Therapy that I adapt my Hypno-CBT for neurodivergent and autistic clients
Ten ways I adapt my Hypno-CBT for neurodivergent / autistic clients - from sensory issues to communication. #actuallyautistic
186 views0 comments
Kathy Carter
Apr 24, 20213 min
Cognitive behavioural hypnotherapy for business coaching, mindset marketing & autistic-led-business
Cognitive behavioural hypnotherapy for business coaching, mindset marketing & autistic-led-business. #business #entrepreneur #motivation #su
77 views0 comments
Kathy Carter
Apr 20, 20212 min
What issues are Arrive Therapy's cognitive behavioural hypnotherapy ideal for?
Hypnotherapy for generalised anxiety & social anxiety. iTherapy and face-to-face-sessions to improve confidence, assertiveness, self-esteem
72 views0 comments
Kathy Carter
Apr 19, 20212 min
The value of talking to yourself - chair work, dialogical cognitive hypnotherapy & embodiment
Kathy Carter has an interest in dialogical cognitive hypnotherapy - dialogue-based, self-to-self interactions - letting the parts of your se
55 views0 comments
Kathy Carter
Mar 11, 20213 min
FAQs about CBT, cognitive behavioural hypnotherapy and hypnosis
What is cognitive behavioral / behavioural therapy (CBT)? Cognitive behavioural therapy (CBT) is a type of talking treatment which focuses o
315 views0 comments
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