Kathy CarterJun 17, 20231 minPodcast 14 - Karpman's Drama Triangle - navigating family and relational dramas (+ Hypno-CBT)A brief introduction to Stephen Karpman's drama triangle, a model of relating whereby we slip into victimhood.
Kathy CarterFeb 27, 20231 minPodcast 13 - the ABC model of cognitive behavioural therapyPODCAST. The ABC model of cognitive behavioural therapy. An activating event, the belief behind our behaviour, consequences and disputing
Kathy CarterNov 11, 20221 minPODCAST – (12) – get to know your autonomic nervous system (ANS)PODCAST – (12) – get to know your autonomic nervous system (ANS) #polyvagal #autism #neurodiversity #ANS #ventralvagal Discover your ANS!
Kathy CarterSep 7, 20222 minWhat's in a (therapy) name? Arriving at a destination point on your current life journey...Talk therapy, cognitive behavioural therapy and finding your destination: I can help you arrive at destination point on life's journey...