Kathy CarterAug 21, 20233 minNavigating our way past disappointment - the path through processing I wanted to share this recent experience, in case it resonates with you too. My family and I were heading away for a few days on annual...
Kathy CarterJun 17, 20231 minPodcast 14 - Karpman's Drama Triangle - navigating family and relational dramas (+ Hypno-CBT)A brief introduction to Stephen Karpman's drama triangle, a model of relating whereby we slip into victimhood.
Kathy CarterFeb 26, 20235 minPersonal boundaries - theoretical limits and rules we set ourselvesLet’s talk about boundaries. Anyone who has worked with me as a client will know that boundaries and values come up quite a lot in the...
Kathy CarterSep 16, 20221 minPODCAST – (11) – ‘holding patterns’, stimming, tics, and the train analogy of regulation...PODCAST – Show 11 – ‘holding patterns’, stimming, tics, and the train analogy of regulation..