Blog | Arrive Therapy: Hypno CBT / neurodivergence

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Self-healing
Neurodivergence
Cognitive behavioural hypnotherapy
Meditation / mindfulness
Podcasts

Jun 2
1 min

PODCAST - intro to neurodiversity, neurodivergence, ADHD & autism for primary and junior school kids

In this podcast we help kids understand difference and diversity, and give examples of neurodiversity in the form of ADHD and autism.

18 views0 comments

PODCAST: Issues Arrive Therapy's Hypno-CBT are ideal for: anxiety, neurodivergence, confidence, pain

Kathy Carter

May 31
1 min

PODCAST: Issues Arrive Therapy's Hypno-CBT are ideal for: anxiety, neurodivergence, confidence, pain

In this podcast, Kathy at Arrive Therapy explains what issues Arrive Therapy's cognitive behavioural hypnotherapy are ideal for. Covering: a

7 views0 comments

PODCAST: Neurodiversity-affirming therapists, & cognitive behavioural hypnotherapy for autists

Kathy Carter

May 20
1 min

PODCAST: Neurodiversity-affirming therapists, & cognitive behavioural hypnotherapy for autists

In this podcast, Kathy at Arrive Therapy® offers an actually autistic viewpoint, exploring what it means to be a neurodiversity-affirming th

8 views0 comments

Harnessing autistic hyperfocus (neuropsychology and Hypno-CBT)

Kathy Carter

May 13
5 min

Harnessing autistic hyperfocus (neuropsychology and Hypno-CBT)

Harnessing autistic hyperfocus (neuropsychology & hypno-CBT) - Memory, the hippocampus and cortical regions of the brain - NEURODIVERGENCE

12 views0 comments

What issues are Arrive Therapy's cognitive behavioural hypnotherapy ideal for?

Kathy Carter

Apr 20
2 min

What issues are Arrive Therapy's cognitive behavioural hypnotherapy ideal for?

Hypnotherapy for generalised anxiety & social anxiety. iTherapy and face-to-face-sessions to improve confidence, assertiveness, self-esteem

23 views0 comments

FAQs about CBT, cognitive behavioural hypnotherapy and hypnosis

Kathy Carter

Mar 11
3 min

FAQs about CBT, cognitive behavioural hypnotherapy and hypnosis

What is cognitive behavioral / behavioural therapy (CBT)? Cognitive behavioural therapy (CBT) is a type of talking treatment which focuses o

35 views0 comments

Using self-efficacy, presence, insight and cognition when dealing with a heightened autistic child

Kathy Carter

Feb 17
3 min

Using self-efficacy, presence, insight and cognition when dealing with a heightened autistic child

Efficacious - in control of your actions, Present - aware of your emotions Insightful - beliefs and self-talk Cognitive - neuroception

19 views0 comments

What is Cognitive Behavioural Hypnotherapy? (Also known as Hypno-CBT®)

Kathy Carter

Feb 7
3 min

What is Cognitive Behavioural Hypnotherapy? (Also known as Hypno-CBT®)

Cognitive Behavioural Hypnotherapy (CBH) combines Cognitive Behavioural Therapy (CBT) with hypnosis.

18 views0 comments

14 minute focussed attention, anti-anxiety exercise / meditation

Kathy Carter

Jan 12
1 min

14 minute focussed attention, anti-anxiety exercise / meditation

Here, we have a 14 minute, focussed attention exercise. This session is ideal for anyone who suffers from excessive, untimely thoughts; it’s

11 views0 comments

Using polyvagal theory to understand our nervous system

Kathy Carter

Jan 5
4 min

Using polyvagal theory to understand our nervous system

POLYVAGAL THEORY The parasympathetic system is coordinated by the vagus nerve, which starts at the base of the skull, and winds its way down

31 views0 comments

Eight minute focussed attention exercise / meditation

Kathy Carter

Dec 31, 2020
1 min

Eight minute focussed attention exercise / meditation

Here, we have an eight minute focussed attention exercise – it’s ideal as a morning meditation. You can use it anytime to regain calm

10 views0 comments

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