What's in a (therapy) name? Arriving at a destination point on your current life journey...
Talk therapy, cognitive behavioural therapy and finding your destination: I can help you arrive at destination point on life's journey...
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Kathy Carter
- Aug 29, 2022
- 3 min
Anxiety and neurodivergent folk – sensory sensitivities, unpredictability and social interactions
How anxiety affects neurodivergent folk – inc. sensory sensitivity, unpredictability and social interactions
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Kathy Carter
- Apr 11, 2022
- 7 min
Cognitive Behavioural Hypnotherapy and Dialectical Behaviour Therapy within therapeutic work
DBT, or Dialectical Behaviour Therapy, Hypno CBT, & CBT within therapy
56 views0 comments
Kathy Carter
- Jan 7, 2022
- 1 min
Podcast (10) What's anxiety - and simple tips to aid recovery and regulation
New podcast - What's anxiety - simple tips for recovery - following on from - Anxiety through the holistic lens .'
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Kathy Carter
- Sep 14, 2021
- 1 min
‘Embracing the neurodiversity-affirming hypnotherapist ethos' - a talk at the 2021 NCH Conference.
2021 NCH Conference. Kathy Carter - ‘Embracing the neurodiversity-affirming hypnotherapist ethos' - hypnotherapy talk.
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Kathy Carter
- Aug 21, 2021
- 1 min
PODCAST (7) Anxiety through the holistic lens – it’s not just in your head! A nervous system view
Anxiety is multi-faceted – memory, imagination, thoughts, trauma, genetics, emotions, & neurological networking within the brain & ANS.
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Kathy Carter
- Jul 21, 2021
- 2 min
Dealing with anxiety using cognitive behavioural hypnotherapy - take control of your anxiety
Dealing with anxiety using cognitive behavioural hypnotherapy - therapy for anxiety: it's a kinetic experience. We FEEL it. We DO anxiety.
135 views0 comments
Kathy Carter
- Jul 16, 2021
- 1 min
PODCAST - (5) creating a harmonious home environment with children that are neurodivergent
Creating a harmonious home environment with children that are autistic, ADHD or otherwise neurodivergent. #neurodiversity
23 views0 comments
Kathy Carter
- Jul 6, 2021
- 2 min
Using hypnotherapy to deal with pain
Pain is a really interesting concept isn’t it? Many individuals seek hypnotherapy to assist with pain issues
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Kathy Carter
- May 13, 2021
- 5 min
Harnessing autistic hyperfocus (neuropsychology and Hypno-CBT)
Harnessing autistic hyperfocus (neuropsychology & hypno-CBT) - Memory, the hippocampus and cortical regions of the brain - NEURODIVERGENCE
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Kathy Carter
- Apr 24, 2021
- 3 min
Cognitive behavioural hypnotherapy for business coaching, mindset marketing & autistic-led-business
Cognitive behavioural hypnotherapy for business coaching, mindset marketing & autistic-led-business. #business #entrepreneur #motivation #su
71 views0 comments
Kathy Carter
- Apr 20, 2021
- 2 min
What issues are Arrive Therapy's cognitive behavioural hypnotherapy ideal for?
Hypnotherapy for generalised anxiety & social anxiety. iTherapy and face-to-face-sessions to improve confidence, assertiveness, self-esteem
69 views0 comments
Kathy Carter
- Feb 27, 2021
- 4 min
How autistic people & their talking therapist / hypnotherapist can create a therapeutic relationship
Some examples of what you should expect as an autistic client, if you’re seeking Hypno-CBT include:
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Kathy Carter
- Dec 31, 2020
- 1 min
Eight minute focussed attention exercise / meditation
Here, we have an eight minute focussed attention exercise – it’s ideal as a morning meditation. You can use it anytime to regain calm
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Kathy Carter
- Dec 30, 2020
- 4 min
Can hypnotherapy, Hypno-CBT and mindfulness tools help autistic individuals? YES – and here’s why…
NEURODIVERSITY: autists and individuals of all neurologies can benefit from development tools and therapies such as CBT, Hypno-CBT...
308 views0 comments
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