How does RSD show up for you? How do we heal? What even is rejection sensitive dysphoria? Do you head into a fight or flight energy?

BACP article: ‘Missed, misunderstood & misdiagnosed': Kathy Carter asks: Is undiagnosed ADHD & autism at the root of many addictions?

Kathy Carter guests on the Neurodivergence & Mental Health Podcast

“I'm NOT Dwayne Dibley”. Red Dwarf’s ‘Back to Reality’ as a metaphor for rejection sensitive dysphoria, a hallucinogenic defence mechanism

PODCAST – (12) – get to know your autonomic nervous system (ANS) #polyvagal #autism #neurodiversity #ANS #ventralvagal Discover your ANS!

Respecting neurology - helping autistic individuals, especially children, enjoy celebrations such as Christmas

Why we should say no to the autism puzzle piece and dated Light It Up Blue campaigns.

Our capacity for social engagement as an autistic individual isn’t a card we’re dealt with, that’s finite. It’s malleable.

#StopSpectrum10K CAUTION if taking part in Spectrum 10k for yourself as an autistic person or an autistic family member

Kathy Carter's National Council of Hypnotherapy talk ‘Embracing the neurodiversity-affirming hypnotherapist ethos’ - read more.

Creating a harmonious home environment with children that are autistic, ADHD or otherwise neurodivergent. #neurodiversity

Cognitive behavioural hypnotherapy for minority stress can help in similar ways as when Hypno-CBT is used for anxiety.

In this podcast, we look at key areas in which you may like to delve deeper, such as your needs and goals, family relationships & self-care

In this podcast we help kids understand difference and diversity, and give examples of neurodiversity in the form of ADHD and autism.

In this podcast, Kathy at Arrive Therapy explains what issues Arrive Therapy's cognitive behavioural hypnotherapy are ideal for. Covering: a

In this podcast, Kathy at Arrive Therapy® offers an actually autistic viewpoint, exploring what it means to be a neurodiversity-affirming th

Harnessing autistic hyperfocus (neuropsychology & hypno-CBT) - Memory, the hippocampus and cortical regions of the brain - NEURODIVERGENCE

Cognitive behavioural hypnotherapy for business coaching, mindset marketing & autistic-led-business. #business #entrepreneur #motivation #su

Hypnotherapy for generalised anxiety & social anxiety. iTherapy and face-to-face-sessions to improve confidence, assertiveness, self-esteem

Some examples of what you should expect as an autistic client, if you’re seeking Hypno-CBT include: