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Kathy Carter Arrive Therapy Hypnotherapy
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    Cognitive Behavioural Hypnotherapy and Dialectical Behaviour Therapy within therapeutic work
    Kathy Carter
    • Apr 11
    • 7 min

    Cognitive Behavioural Hypnotherapy and Dialectical Behaviour Therapy within therapeutic work

    DBT, or Dialectical Behaviour Therapy, Hypno CBT, & CBT within therapy
    22 views0 comments
     ‘Embracing the neurodiversity-affirming hypnotherapist ethos' - a talk at the 2021 NCH Conference.
    Kathy Carter
    • Sep 14, 2021
    • 1 min

    ‘Embracing the neurodiversity-affirming hypnotherapist ethos' - a talk at the 2021 NCH Conference.

    2021 NCH Conference. Kathy Carter - ‘Embracing the neurodiversity-affirming hypnotherapist ethos' - hypnotherapy talk.
    14 views0 comments
    PODCAST: All about burnout! Recognising autonomic system burnout, and stopping it from occurring
    Kathy Carter
    • Sep 6, 2021
    • 1 min

    PODCAST: All about burnout! Recognising autonomic system burnout, and stopping it from occurring

    All about burnout. Are you burning the candle at both ends? We talk about the various ways we experience burnout, & how it relates to ANS
    49 views0 comments
    PODCAST 7 – Anxiety through the holistic lens – it’s not just in your head! A nervous system view
    Kathy Carter
    • Aug 21, 2021
    • 1 min

    PODCAST 7 – Anxiety through the holistic lens – it’s not just in your head! A nervous system view

    Anxiety is multi-faceted – memory, imagination, thoughts, trauma, genetics, emotions, & neurological networking within the brain & ANS.
    29 views0 comments
    Kathy Carter presents - 'Embracing the neurodiversity-affirming hypnotherapist ethos' - for the NCH
    Kathy Carter
    • Jul 29, 2021
    • 1 min

    Kathy Carter presents - 'Embracing the neurodiversity-affirming hypnotherapist ethos' - for the NCH

    Kathy Carter's National Council of Hypnotherapy talk ‘Embracing the neurodiversity-affirming hypnotherapist ethos’ - read more.
    22 views0 comments
    Dealing with anxiety using cognitive behavioural hypnotherapy - take control of your anxiety
    Kathy Carter
    • Jul 21, 2021
    • 2 min

    Dealing with anxiety using cognitive behavioural hypnotherapy - take control of your anxiety

    Dealing with anxiety using cognitive behavioural hypnotherapy - therapy for anxiety: it's a kinetic experience. We FEEL it. We DO anxiety.
    80 views0 comments
    Using hypnotherapy to deal with pain
    Kathy Carter
    • Jul 6, 2021
    • 2 min

    Using hypnotherapy to deal with pain

    Pain is a really interesting concept isn’t it? Many individuals seek hypnotherapy to assist with pain issues
    21 views0 comments
    PODCAST - Embracing the new you, after your adult autism diagnosis; or self-identifying as autistic.
    Kathy Carter
    • Jul 4, 2021
    • 1 min

    PODCAST - Embracing the new you, after your adult autism diagnosis; or self-identifying as autistic.

    In this podcast, we look at key areas in which you may like to delve deeper, such as your needs and goals, family relationships & self-care
    72 views0 comments
    PODCAST - intro to neurodiversity, neurodivergence, ADHD & autism for primary and junior school kids
    Kathy Carter
    • Jun 2, 2021
    • 1 min

    PODCAST - intro to neurodiversity, neurodivergence, ADHD & autism for primary and junior school kids

    In this podcast we help kids understand difference and diversity, and give examples of neurodiversity in the form of ADHD and autism.
    44 views0 comments
    PODCAST: Issues Arrive Therapy's Hypno-CBT are ideal for: anxiety, neurodivergence, confidence, pain
    Kathy Carter
    • May 31, 2021
    • 1 min

    PODCAST: Issues Arrive Therapy's Hypno-CBT are ideal for: anxiety, neurodivergence, confidence, pain

    In this podcast, Kathy at Arrive Therapy explains what issues Arrive Therapy's cognitive behavioural hypnotherapy are ideal for. Covering: a
    16 views0 comments
    Ten ways at Arrive Therapy that I adapt my Hypno-CBT for neurodivergent and autistic clients
    Kathy Carter
    • May 11, 2021
    • 2 min

    Ten ways at Arrive Therapy that I adapt my Hypno-CBT for neurodivergent and autistic clients

    Ten ways I adapt my Hypno-CBT for neurodivergent / autistic clients - from sensory issues to communication. #actuallyautistic
    69 views0 comments
    Cognitive behavioural hypnotherapy for business coaching, mindset marketing & autistic-led-business
    Kathy Carter
    • Apr 24, 2021
    • 3 min

    Cognitive behavioural hypnotherapy for business coaching, mindset marketing & autistic-led-business

    Cognitive behavioural hypnotherapy for business coaching, mindset marketing & autistic-led-business. #business #entrepreneur #motivation #su
    35 views0 comments
    What issues are Arrive Therapy's cognitive behavioural hypnotherapy ideal for?
    Kathy Carter
    • Apr 20, 2021
    • 2 min

    What issues are Arrive Therapy's cognitive behavioural hypnotherapy ideal for?

    Hypnotherapy for generalised anxiety & social anxiety. iTherapy and face-to-face-sessions to improve confidence, assertiveness, self-esteem
    39 views0 comments
    The value of talking to yourself - chair work, dialogical cognitive hypnotherapy & embodiment
    Kathy Carter
    • Apr 19, 2021
    • 2 min

    The value of talking to yourself - chair work, dialogical cognitive hypnotherapy & embodiment

    Kathy Carter has an interest in dialogical cognitive hypnotherapy - dialogue-based, self-to-self interactions - letting the parts of your se
    27 views0 comments
    'How could you do that to me?' The outwardly nurturing narcissistic parent & how to deal with them
    Kathy Carter
    • Apr 14, 2021
    • 5 min

    'How could you do that to me?' The outwardly nurturing narcissistic parent & how to deal with them

    The outwardly nurturing narcissistic parent - leaving you with co-dependency issues & trouble setting boundaries - cognitive behavioural hy
    37 views0 comments
    FAQs about CBT, cognitive behavioural hypnotherapy and hypnosis
    Kathy Carter
    • Mar 11, 2021
    • 3 min

    FAQs about CBT, cognitive behavioural hypnotherapy and hypnosis

    What is cognitive behavioral / behavioural therapy (CBT)? Cognitive behavioural therapy (CBT) is a type of talking treatment which focuses o
    125 views0 comments
    How autistic people & their talking therapist / hypnotherapist can create a therapeutic relationship
    Kathy Carter
    • Feb 27, 2021
    • 4 min

    How autistic people & their talking therapist / hypnotherapist can create a therapeutic relationship

    Some examples of what you should expect as an autistic client, if you’re seeking Hypno-CBT include:
    46 views0 comments
    What is Cognitive Behavioural Hypnotherapy? (Also known as Hypno-CBT®)
    Kathy Carter
    • Feb 7, 2021
    • 3 min

    What is Cognitive Behavioural Hypnotherapy? (Also known as Hypno-CBT®)

    Cognitive Behavioural Hypnotherapy (CBH) combines Cognitive Behavioural Therapy (CBT) with hypnosis.
    83 views0 comments
    15 minute, focussed attention exercise: bed time meditation
    Kathy Carter
    • Jan 15, 2021
    • 1 min

    15 minute, focussed attention exercise: bed time meditation

    Here, we have a 15 minute, focussed attention exercise that's ideal as a bed time meditation. #stepintoyourpower #youarepowerful #leadfrom
    18 views0 comments