Kathy Carter guests on the Neurodivergence & Mental Health Podcast

“I'm NOT Dwayne Dibley”. Red Dwarf’s ‘Back to Reality’ as a metaphor for rejection sensitive dysphoria, a hallucinogenic defence mechanism

Getting to know your masking self. Autistic masking, HSP, neurodiversity. Using mask mapping to meet the part of us that conserves spoons

PODCAST – (12) – get to know your autonomic nervous system (ANS) #polyvagal #autism #neurodiversity #ANS #ventralvagal Discover your ANS!

Talk therapy, cognitive behavioural therapy and finding your destination: I can help you arrive at destination point on life's journey...

How anxiety affects neurodivergent folk – inc. sensory sensitivity, unpredictability and social interactions

Respecting neurology - helping autistic individuals, especially children, enjoy celebrations such as Christmas

Why we should say no to the autism puzzle piece and dated Light It Up Blue campaigns.

Our capacity for social engagement as an autistic individual isn’t a card we’re dealt with, that’s finite. It’s malleable.

NHC conference talk: 'Embracing the neurodiversity-affirming hypnotherapist ethos’ by Kathy Carter

All about burnout. Are you burning the candle at both ends? We talk about the various ways we experience burnout, & how it relates to ANS

#StopSpectrum10K CAUTION if taking part in Spectrum 10k for yourself as an autistic person or an autistic family member

Creating a harmonious home environment with children that are autistic, ADHD or otherwise neurodivergent. #neurodiversity

Cognitive behavioural hypnotherapy for minority stress can help in similar ways as when Hypno-CBT is used for anxiety.

In this podcast, we look at key areas in which you may like to delve deeper, such as your needs and goals, family relationships & self-care

In this podcast we help kids understand difference and diversity, and give examples of neurodiversity in the form of ADHD and autism.

In this podcast, Kathy at Arrive Therapy explains what issues Arrive Therapy's cognitive behavioural hypnotherapy are ideal for. Covering: a

In this podcast, Kathy at Arrive Therapy® offers an actually autistic viewpoint, exploring what it means to be a neurodiversity-affirming th

Harnessing autistic hyperfocus (neuropsychology & hypno-CBT) - Memory, the hippocampus and cortical regions of the brain - NEURODIVERGENCE

Ten ways I adapt my Hypno-CBT for neurodivergent / autistic clients - from sensory issues to communication. #actuallyautistic