Kathy CarterJan 71 minWhat's anxiety - and simple tips to aid recovery and regulationNew podcast - What's anxiety - simple tips for recovery - following on from - Anxiety through the holistic lens .'
Kathy CarterSep 17, 20211 minNHC conference talk: 'Embracing the neurodiversity-affirming hypnotherapist ethos’ by Kathy CarterNHC conference talk: 'Embracing the neurodiversity-affirming hypnotherapist ethos’ by Kathy Carter
Kathy CarterAug 21, 20211 minPODCAST 7 – Anxiety through the holistic lens – it’s not just in your head! A nervous system viewAnxiety is multi-faceted – memory, imagination, thoughts, trauma, genetics, emotions, & neurological networking within the brain & ANS.
Kathy CarterJul 29, 20211 minKathy Carter presents - 'Embracing the neurodiversity-affirming hypnotherapist ethos' - for the NCHKathy Carter's National Council of Hypnotherapy talk ‘Embracing the neurodiversity-affirming hypnotherapist ethos’ - read more.
Kathy CarterJul 17, 20211 minPODCAST - looking at pain with a different perspective – using a cognitive model to manage our painPODCAST - a cognitive behavioural hypnotherapy approach - re-examine our relationship to pain. Pain is multi-faceted.. #hypnoCBT
Kathy CarterJul 16, 20211 minPODCAST - creating a harmonious home environment with children that are neurodivergentCreating a harmonious home environment with children that are autistic, ADHD or otherwise neurodivergent. #neurodiversity
Kathy CarterJul 4, 20211 minPODCAST - Embracing the new you, after your adult autism diagnosis; or self-identifying as autistic.In this podcast, we look at key areas in which you may like to delve deeper, such as your needs and goals, family relationships & self-care
Kathy CarterJun 14, 20211 minInner child meditation (10 mins) - self hypnosis and healingTry this short meditation to connect with your inner child and reduce your triggers as an adult. #hypnosis #selfhealers #meditation #hypnosi
Kathy CarterJun 2, 20211 minPODCAST - intro to neurodiversity, neurodivergence, ADHD & autism for primary and junior school kidsIn this podcast we help kids understand difference and diversity, and give examples of neurodiversity in the form of ADHD and autism.
Kathy CarterMay 31, 20211 minPODCAST: Issues Arrive Therapy's Hypno-CBT are ideal for: anxiety, neurodivergence, confidence, painIn this podcast, Kathy at Arrive Therapy explains what issues Arrive Therapy's cognitive behavioural hypnotherapy are ideal for. Covering: a
Kathy CarterMay 20, 20211 minPODCAST: Neurodiversity-affirming therapists, & cognitive behavioural hypnotherapy for autists In this podcast, Kathy at Arrive Therapy® offers an actually autistic viewpoint, exploring what it means to be a neurodiversity-affirming th
Kathy CarterMay 13, 20215 minHarnessing autistic hyperfocus (neuropsychology and Hypno-CBT)Harnessing autistic hyperfocus (neuropsychology & hypno-CBT) - Memory, the hippocampus and cortical regions of the brain - NEURODIVERGENCE
Kathy CarterApr 24, 20213 minCognitive behavioural hypnotherapy for business coaching, mindset marketing & autistic-led-businessCognitive behavioural hypnotherapy for business coaching, mindset marketing & autistic-led-business. #business #entrepreneur #motivation #su
Kathy CarterMar 11, 20213 minFAQs about CBT, cognitive behavioural hypnotherapy and hypnosisWhat is cognitive behavioral / behavioural therapy (CBT)? Cognitive behavioural therapy (CBT) is a type of talking treatment which focuses o
Kathy CarterDec 31, 20201 minEight minute focussed attention exercise / meditationHere, we have an eight minute focussed attention exercise – it’s ideal as a morning meditation. You can use it anytime to regain calm