New podcast - What's anxiety - simple tips for recovery - following on from - Anxiety through the holistic lens .'

NHC conference talk: 'Embracing the neurodiversity-affirming hypnotherapist ethos’ by Kathy Carter

Anxiety is multi-faceted – memory, imagination, thoughts, trauma, genetics, emotions, & neurological networking within the brain & ANS.

Kathy Carter's National Council of Hypnotherapy talk ‘Embracing the neurodiversity-affirming hypnotherapist ethos’ - read more.

PODCAST - a cognitive behavioural hypnotherapy approach - re-examine our relationship to pain. Pain is multi-faceted.. #hypnoCBT

Creating a harmonious home environment with children that are autistic, ADHD or otherwise neurodivergent. #neurodiversity

In this podcast, we look at key areas in which you may like to delve deeper, such as your needs and goals, family relationships & self-care

Try this short meditation to connect with your inner child and reduce your triggers as an adult. #hypnosis #selfhealers #meditation #hypnosi

In this podcast we help kids understand difference and diversity, and give examples of neurodiversity in the form of ADHD and autism.

In this podcast, Kathy at Arrive Therapy explains what issues Arrive Therapy's cognitive behavioural hypnotherapy are ideal for. Covering: a

In this podcast, Kathy at Arrive Therapy® offers an actually autistic viewpoint, exploring what it means to be a neurodiversity-affirming th

Harnessing autistic hyperfocus (neuropsychology & hypno-CBT) - Memory, the hippocampus and cortical regions of the brain - NEURODIVERGENCE

Cognitive behavioural hypnotherapy for business coaching, mindset marketing & autistic-led-business. #business #entrepreneur #motivation #su

What is cognitive behavioral / behavioural therapy (CBT)? Cognitive behavioural therapy (CBT) is a type of talking treatment which focuses o

Here, we have an eight minute focussed attention exercise – it’s ideal as a morning meditation. You can use it anytime to regain calm