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Kathy Carter guests on the Neurodivergence & Mental Health Podcast
Kathy Carter guests on the Neurodivergence & Mental Health Podcast

Kathy Carter
Jun 17, 20231 min read
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PODCAST – (12) – get to know your autonomic nervous system (ANS)
PODCAST – (12) – get to know your autonomic nervous system (ANS)
#polyvagal #autism #neurodiversity #ANS #ventralvagal
Discover your ANS!

Kathy Carter
Nov 11, 20221 min read
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What's in a (therapy) name? Arriving at a destination point on your current life journey...
Talk therapy, cognitive behavioural therapy and finding your destination: I can help you arrive at destination point on life's journey...

Kathy Carter
Sep 7, 20222 min read
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Respecting neurology - helping autistic individuals, especially children, enjoy celebrations
Respecting neurology - helping autistic individuals, especially children, enjoy celebrations such as Christmas

Kathy Carter
Jul 2, 20223 min read
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Should we say no to the puzzle piece and Light It Up Blue campaigns? (Spectra.blog content)
Why we should say no to the autism puzzle piece and dated Light It Up Blue campaigns.

Kathy Carter
Jul 2, 20224 min read
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Autistic social engagement challenges - a schema approach (Spectra.blog content)
Our capacity for social engagement as an autistic individual isn’t a card we’re dealt with, that’s finite. It’s malleable.

Kathy Carter
Jul 2, 20224 min read
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Why autistics are cautious & concerned about the Spectrum 10k study. (Now PAUSED!)
#StopSpectrum10K
CAUTION if taking part in Spectrum 10k for yourself as an autistic person or an autistic family member

Kathy Carter
Sep 6, 20212 min read
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PODCAST - (4) Embracing the new you, after your adult autism diagnosis/self-identifying as autistic
In this podcast, we look at key areas in which you may like to delve deeper, such as your needs and goals, family relationships & self-care

Kathy Carter
Jul 4, 20211 min read
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PODCAST: (2) - Issues Hypno-CBT is ideal for: anxiety, neurodivergence, confidence, pain
In this podcast, Kathy at Arrive Therapy explains what issues Arrive Therapy's cognitive behavioural hypnotherapy are ideal for. Covering: a

Kathy Carter
May 31, 20211 min read
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Cognitive behavioural hypnotherapy for business coaching, mindset marketing & autistic-led-business
Cognitive behavioural hypnotherapy for business coaching, mindset marketing & autistic-led-business. #business #entrepreneur #motivation #su

Kathy Carter
Apr 24, 20213 min read
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What issues are Arrive Therapy's cognitive behavioural hypnotherapy ideal for?
Hypnotherapy for generalised anxiety & social anxiety. iTherapy and face-to-face-sessions to improve confidence, assertiveness, self-esteem

Kathy Carter
Apr 20, 20212 min read
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How autistic people & their talking therapist / hypnotherapist can create a therapeutic relationship
Some examples of what you should expect as an autistic client, if you’re seeking Hypno-CBT include:

Kathy Carter
Feb 27, 20214 min read
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