therapists connect | Arrive Therapy

Jun 271 min

NEW Podcast - (Show 16): TV as therapy – how Heartstopper is helping us heal

Podcast - (Show 16): TV as therapy – how Heartstopper's helping us heal - and what are the links with processing loss of what we didn’t have

Sep 7, 20222 min

What's in a (therapy) name? Arriving at a destination point on your current life journey...

Talk therapy, cognitive behavioural therapy and finding your destination: I can help you arrive at destination point on life's journey...

Jul 20, 20211 min

Here's a short self hypnosis to help us manage pain and discomfort.

Here's a short self hypnosis, to help us manage pain and discomfort. Pain is multi-faceted – including memory & imagination #pain

Jul 4, 20211 min

PODCAST - (4) Embracing the new you, after your adult autism diagnosis/self-identifying as autistic

In this podcast, we look at key areas in which you may like to delve deeper, such as your needs and goals, family relationships & self-care

Jun 2, 20211 min

PODCAST (3) intro to neurodiversity, neurodivergence, ADHD & autism for primary & junior school kids

In this podcast we help kids understand difference and diversity, and give examples of neurodiversity in the form of ADHD and autism.

May 31, 20211 min

PODCAST: (2) - Issues Hypno-CBT is ideal for: anxiety, neurodivergence, confidence, pain

In this podcast, Kathy at Arrive Therapy explains what issues Arrive Therapy's cognitive behavioural hypnotherapy are ideal for. Covering: a

Jan 5, 20214 min

Can we use polyvagal theory to understand our nervous system?

POLYVAGAL THEORY The parasympathetic system is coordinated by the vagus nerve, which starts at the base of the skull, and winds its way down

Dec 31, 20201 min

Eight minute focussed attention exercise / meditation

Here, we have an eight minute focussed attention exercise – it’s ideal as a morning meditation. You can use it anytime to regain calm

Dec 30, 20204 min

Can hypnotherapy, Hypno-CBT and mindfulness tools help autistic individuals? YES – and here’s why…

NEURODIVERSITY: autists and individuals of all neurologies can benefit from development tools and therapies such as CBT, Hypno-CBT...