Kathy CarterSep 7, 20222 minWhat's in a (therapy) name? Arriving at a destination point on your current life journey...Talk therapy, cognitive behavioural therapy and finding your destination: I can help you arrive at destination point on life's journey...
Kathy CarterJul 20, 20211 minHere's a short self hypnosis to help us manage pain and discomfort.Here's a short self hypnosis, to help us manage pain and discomfort. Pain is multi-faceted – including memory & imagination #pain
Kathy CarterJul 4, 20211 minPODCAST - (4) Embracing the new you, after your adult autism diagnosis/self-identifying as autisticIn this podcast, we look at key areas in which you may like to delve deeper, such as your needs and goals, family relationships & self-care
Kathy CarterJun 2, 20211 minPODCAST (3) intro to neurodiversity, neurodivergence, ADHD & autism for primary & junior school kidsIn this podcast we help kids understand difference and diversity, and give examples of neurodiversity in the form of ADHD and autism.