Kathy CarterNov 11, 20221 minPODCAST – (12) – get to know your autonomic nervous system (ANS)PODCAST – (12) – get to know your autonomic nervous system (ANS) #polyvagal #autism #neurodiversity #ANS #ventralvagal Discover your ANS!
Kathy CarterJul 2, 20224 minAutistic social engagement challenges - a schema approach (Spectra.blog content)Our capacity for social engagement as an autistic individual isn’t a card we’re dealt with, that’s finite. It’s malleable.
Kathy CarterJan 21, 20228 minBridget Jones’s social nervous system and attachment stylesATTACHMENT - we're all intrinsically linked to our family backgrounds; a showcase 4 familial relationships is Bridget Jones's Diary
Kathy CarterJan 5, 20214 minCan we use polyvagal theory to understand our nervous system?POLYVAGAL THEORY The parasympathetic system is coordinated by the vagus nerve, which starts at the base of the skull, and winds its way down