What’s empathetic resonance?
EMPATHETIC RESONANCE
“Try to trust your empathetic responses, especially the somatic sensations: our nervous system’s ‘truth radar.' #hypno
top of page
Search
Kathy Carter
Jul 14, 20238 min
What is anxiety; the nervous system; the physical experience, and how to beat stress
All about anxiety - what it is, its relationship to stress; tips to beat anxiety, inc CBT and mindfulness, and regulation of nervous system
85 views0 comments
Kathy Carter
Sep 7, 20222 min
What's in a (therapy) name? Arriving at a destination point on your current life journey...
Talk therapy, cognitive behavioural therapy and finding your destination: I can help you arrive at destination point on life's journey...
20 views0 comments
Kathy Carter
Jul 21, 20212 min
Dealing with anxiety using cognitive behavioural hypnotherapy - take control of your anxiety
Dealing with anxiety using cognitive behavioural hypnotherapy - therapy for anxiety: it's a kinetic experience. We FEEL it. We DO anxiety.
136 views0 comments
Kathy Carter
Jul 17, 20211 min
PODCAST - (6) pain with a different perspective – using a cognitive model to manage our pain
PODCAST - a cognitive behavioural hypnotherapy approach - re-examine our relationship to pain. Pain is multi-faceted.. #hypnoCBT
40 views0 comments
Kathy Carter
Jul 6, 20212 min
Using hypnotherapy to deal with pain
Pain is a really interesting concept isn’t it? Many individuals seek hypnotherapy to assist with pain issues
41 views0 comments
bottom of page