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Kathy Carter Arrive Therapy Hypnotherapy
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    Cognitive Behavioural Hypnotherapy and Dialectical Behaviour Therapy within therapeutic work
    Kathy Carter
    • Apr 11
    • 7 min

    Cognitive Behavioural Hypnotherapy and Dialectical Behaviour Therapy within therapeutic work

    DBT, or Dialectical Behaviour Therapy, Hypno CBT, & CBT within therapy
    22 views0 comments
    What's anxiety - and simple tips to aid recovery and regulation
    Kathy Carter
    • Jan 7
    • 1 min

    What's anxiety - and simple tips to aid recovery and regulation

    New podcast - What's anxiety - simple tips for recovery - following on from - Anxiety through the holistic lens .'
    45 views0 comments
    PODCAST 7 – Anxiety through the holistic lens – it’s not just in your head! A nervous system view
    Kathy Carter
    • Aug 21, 2021
    • 1 min

    PODCAST 7 – Anxiety through the holistic lens – it’s not just in your head! A nervous system view

    Anxiety is multi-faceted – memory, imagination, thoughts, trauma, genetics, emotions, & neurological networking within the brain & ANS.
    29 views0 comments
    Dealing with anxiety using cognitive behavioural hypnotherapy - take control of your anxiety
    Kathy Carter
    • Jul 21, 2021
    • 2 min

    Dealing with anxiety using cognitive behavioural hypnotherapy - take control of your anxiety

    Dealing with anxiety using cognitive behavioural hypnotherapy - therapy for anxiety: it's a kinetic experience. We FEEL it. We DO anxiety.
    80 views0 comments
    Harnessing autistic hyperfocus (neuropsychology and Hypno-CBT)
    Kathy Carter
    • May 13, 2021
    • 5 min

    Harnessing autistic hyperfocus (neuropsychology and Hypno-CBT)

    Harnessing autistic hyperfocus (neuropsychology & hypno-CBT) - Memory, the hippocampus and cortical regions of the brain - NEURODIVERGENCE
    23 views0 comments
    Ten ways at Arrive Therapy that I adapt my Hypno-CBT for neurodivergent and autistic clients
    Kathy Carter
    • May 11, 2021
    • 2 min

    Ten ways at Arrive Therapy that I adapt my Hypno-CBT for neurodivergent and autistic clients

    Ten ways I adapt my Hypno-CBT for neurodivergent / autistic clients - from sensory issues to communication. #actuallyautistic
    69 views0 comments
    FAQs about CBT, cognitive behavioural hypnotherapy and hypnosis
    Kathy Carter
    • Mar 11, 2021
    • 3 min

    FAQs about CBT, cognitive behavioural hypnotherapy and hypnosis

    What is cognitive behavioral / behavioural therapy (CBT)? Cognitive behavioural therapy (CBT) is a type of talking treatment which focuses o
    125 views0 comments
    How autistic people & their talking therapist / hypnotherapist can create a therapeutic relationship
    Kathy Carter
    • Feb 27, 2021
    • 4 min

    How autistic people & their talking therapist / hypnotherapist can create a therapeutic relationship

    Some examples of what you should expect as an autistic client, if you’re seeking Hypno-CBT include:
    46 views0 comments
    Can hypnotherapy, Hypno-CBT and mindfulness tools help autistic individuals? YES – and here’s why…
    Kathy Carter
    • Dec 30, 2020
    • 4 min

    Can hypnotherapy, Hypno-CBT and mindfulness tools help autistic individuals? YES – and here’s why…

    NEURODIVERSITY: autists and individuals of all neurologies can benefit from development tools and therapies such as CBT, Hypno-CBT...
    126 views0 comments