#adhd

NEW Podcast - (Show 15): Rejection sensitive dysphoria (RSD) – we explore what this trait or mechanism means for individuals, notably those who are neurodivergent

Apr 181 min

NEW Podcast - (Show 15): Rejection sensitive dysphoria (RSD) – we explore what this trait or mechanism means for individuals, notably those who are neurodivergent

How does RSD show up for you? How do we heal? What even is rejection sensitive dysphoria? Do you head into a fight or flight energy?

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NEW addiction article: ‘Missed, misunderstood & misdiagnosed’, in the BACP's Therapy Today magazine

Kathy Carter

Oct 21, 20231 min

NEW addiction article: ‘Missed, misunderstood & misdiagnosed’, in the BACP's Therapy Today magazine

BACP article: ‘Missed, misunderstood & misdiagnosed': Kathy Carter asks: Is undiagnosed ADHD & autism at the root of many addictions?

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“I'm NOT Dwayne Dibley". Red Dwarf, & rejection sensitive dysphoria (RSD) as a defence mechanism

Kathy Carter

Apr 2, 20235 min

“I'm NOT Dwayne Dibley". Red Dwarf, & rejection sensitive dysphoria (RSD) as a defence mechanism

“I'm NOT Dwayne Dibley”. Red Dwarf’s ‘Back to Reality’ as a metaphor for rejection sensitive dysphoria, a hallucinogenic defence mechanism

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Ten ways at Arrive Therapy that I adapt my Hypno-CBT for neurodivergent and autistic clients

Kathy Carter

May 11, 20212 min

Ten ways at Arrive Therapy that I adapt my Hypno-CBT for neurodivergent and autistic clients

Ten ways I adapt my Hypno-CBT for neurodivergent / autistic clients - from sensory issues to communication. #actuallyautistic

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Using self-efficacy, presence, insight and cognition when dealing with a heightened autistic child

Kathy Carter

Feb 17, 20213 min

Using self-efficacy, presence, insight and cognition when dealing with a heightened autistic child

Efficacious - in control of your actions, Present - aware of your emotions Insightful - beliefs and self-talk Cognitive - neuroception

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14 minute focussed attention, anti-anxiety exercise / meditation

Kathy Carter

Jan 12, 20211 min

14 minute focussed attention, anti-anxiety exercise / meditation

Here, we have a 14 minute, focussed attention exercise. This session is ideal for anyone who suffers from excessive, untimely thoughts; it’s

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Can hypnotherapy, Hypno-CBT and mindfulness tools help autistic individuals? YES – and here’s why…

Kathy Carter

Dec 30, 20204 min

Can hypnotherapy, Hypno-CBT and mindfulness tools help autistic individuals? YES – and here’s why…

NEURODIVERSITY: autists and individuals of all neurologies can benefit from development tools and therapies such as CBT, Hypno-CBT...

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