Kathy CarterFeb 27, 20231 minPodcast 13 - the ABC model of cognitive behavioural therapyPODCAST. The ABC model of cognitive behavioural therapy. An activating event, the belief behind our behaviour, consequences and disputing
Kathy CarterNov 11, 20221 minPODCAST – (12) – get to know your autonomic nervous system (ANS)PODCAST – (12) – get to know your autonomic nervous system (ANS) #polyvagal #autism #neurodiversity #ANS #ventralvagal Discover your ANS!
