#love

Jul 23 min

What’s empathetic resonance?

EMPATHETIC RESONANCE “Try to trust your empathetic responses, especially the somatic sensations: our nervous system’s ‘truth radar.' #hypno

Apr 239 min

Analysing the attachment styles of the Heartstopper cast – season 1 & 2 spoilers included!

Analysing the attachment styles of the Heartstopper cast – spoilers included! Charlie Spring, Nick Nelson, Tao Xu, Elle Argent, Darcy Olsson

Feb 26, 20235 min

Personal boundaries - theoretical limits and rules we set ourselves

Let’s talk about boundaries. Anyone who has worked with me as a client will know that boundaries and values come up quite a lot in the...

Sep 7, 20222 min

What's in a (therapy) name? Arriving at a destination point on your current life journey...

Talk therapy, cognitive behavioural therapy and finding your destination: I can help you arrive at destination point on life's journey...