Resources about the benefits of online therapy
Resources about the benefits of online therapy: ‘There are unique dimensions to the online medium and these can enhance the effectiveness of
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Kathy Carter
Apr 19, 20212 min
The value of talking to yourself - chair work, dialogical cognitive hypnotherapy & embodiment
Kathy Carter has an interest in dialogical cognitive hypnotherapy - dialogue-based, self-to-self interactions - letting the parts of your se
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Kathy Carter
Apr 14, 20215 min
'How could you do that to me?' The outwardly nurturing narcissistic parent & how to deal with them
The outwardly nurturing narcissistic parent - leaving you with co-dependency issues & trouble setting boundaries - cognitive behavioural hy
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Kathy Carter
Mar 11, 20213 min
FAQs about CBT, cognitive behavioural hypnotherapy and hypnosis
What is cognitive behavioral / behavioural therapy (CBT)? Cognitive behavioural therapy (CBT) is a type of talking treatment which focuses o
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Kathy Carter
Feb 8, 20213 min
Seeking presence in challenging times
Ultimate presence – being in the now, away from our chattering minds, free from the ego’s past fears and future concerns.....
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Kathy Carter
Dec 30, 20204 min
Can hypnotherapy, Hypno-CBT and mindfulness tools help autistic individuals? YES – and here’s why…
NEURODIVERSITY: autists and individuals of all neurologies can benefit from development tools and therapies such as CBT, Hypno-CBT...
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