Kathy CarterDec 31, 20236 minAcceptance, change and conscious contact – a 12-step roadmap for healing from codependenceDid you know there is a great framework for avoiding people-pleasing and codependent relational patterns that was developed from the...
Kathy CarterFeb 26, 20235 minPersonal boundaries - theoretical limits and rules we set ourselvesLet’s talk about boundaries. Anyone who has worked with me as a client will know that boundaries and values come up quite a lot in the...