Kathy CarterApr 11, 20227 minCognitive Behavioural Hypnotherapy and Dialectical Behaviour Therapy within therapeutic workDBT, or Dialectical Behaviour Therapy, Hypno CBT, & CBT within therapy
Kathy CarterSep 6, 20211 minPODCAST: (9) All about burnout! Recognising autonomic system burnout, and stopping it from occurringAll about burnout. Are you burning the candle at both ends? We talk about the various ways we experience burnout, & how it relates to ANS
Kathy CarterAug 21, 20211 minPODCAST (7) Anxiety through the holistic lens – it’s not just in your head! A nervous system viewAnxiety is multi-faceted – memory, imagination, thoughts, trauma, genetics, emotions, & neurological networking within the brain & ANS.
Kathy CarterJul 21, 20212 minDealing with anxiety using cognitive behavioural hypnotherapy - take control of your anxietyDealing with anxiety using cognitive behavioural hypnotherapy - therapy for anxiety: it's a kinetic experience. We FEEL it. We DO anxiety.