PODCAST (7) Anxiety through the holistic lens – it’s not just in your head! A nervous system view

Anxiety is multi-faceted – memory, imagination, thoughts, trauma, genetics, emotions, & neurological networking within the brain and nervous system – here, Kathy looks at anxiety through a holistic lens. Please note, this podcast is for education purposes only.

NB our Insta address is https://www.instagram.com/yourholistictherapist

#stress #anxiety #HypnoCBT #hypnosis #therapy #selfhealers #hypnotherapy